Vegan on the Cheap: Great Recipes and Simple Strategies that Save You Time and Money
English | 2011 | PDF | ISBN-10: 0470472243 | 272 Pages | 15MB
With Vegan on the Cheap, you can enjoy delicious vegan meals every day of the week. Veteran food writer and vegan authority Robin Robertson provides 150 mouth-watering, exciting recipes that cost just 50 cents to $2 per serving-hefty savings to go with hearty vegan meals.
You'll find great options for savory soups and stews, satisfying salads, hearty noodle dishes, first-class casseroles, slow-cooker favorites, quick-and-simple skillet dinners, plus vegan versions of classic foods like pizza, burgers, and sandwiches. Even if you cook every night, these recipes won't let you run out of ideas any time soon!
And, Vegan on the Cheap provides plenty of tips and strategies for everyday savings:
* Manage your food budget with handy cost-per-serving icons for each recipe
* Make your own meat alternatives like seitan at a fraction of the cost of packaged proteins
* Prepare and stockpile big batches of ingredients that will keep for weeks
* Cook it once but enjoy it twice with "Two-for-One Meals"
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